I've never been good at baking. I've been told you have to be very precise in baking or things will flop. I've never been good at precise. However, being that I am allergic to wheat, corn and soy, sometimes I get desperate enough to bake.
Today was my son's 6th birthday and I was in no mood to slave over some boxed cake mix only to watch my children eat it without me. I needed something sweet to comfort me through the realization that my baby is now a little boy.
These chocolate banana cupcakes did the trick nicely. And my kids loved them too! They were wonderfully moist, had great texture & went exceptionally well with the cream cheese frosting I made. (Moistness and good texture are hard to come by in wheat free baked goods.) These are based on Martha Stewart's banana bread recipe, and I think the combination of coconut, sorghum & tapioca flours would make Martha proud.
Prepare a muffin tin by rubbing coconut oil in the cups.
In one bowl sift the following ingredients:
3/4 c. coconut flour
1/4 c. plus 2 T. sorghum flour
1/4 c. plus 2 T. tapioca flour
1/4 c. cocoa powder
1 tsp. baking soda
1 tsp. salt
In a large bowl mix:
1/2 c. softened butter
1 c. sugar
3 eggs
In another bowl mix:
2 mashed over-ripe bananas
1/2 c. sour cream
2 tsp. vanilla
Once you have all these ingredients mixed in the 3 separate bowls, start adding the dry ingredients to the butter and sugar mixture a little at a time. When it is fully incorporated add the banana mixture & thoroughly mix in.
Fill the muffin tins about 3/4 full with the batter then bake at 350 degrees for 20 minutes. This makes about 15-18 average sized cupcakes or 12ish big ones.
They are also very good unfrosted as muffins. Or slathered with butter.
Tuesday, October 13, 2009
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